Answer :
Hi,
Cereal, milk, a banana, and juice create a super _______ meal.
B. calcium-rich
Cereal, milk, a banana, and juice create a super _______ meal.
B. calcium-rich
The correct answer is C. Cereal, milk, a banana, and juice create a super carbohydrate-rich meal.
A super meal that includes cereal, milk, a banana, and juice is characterized by its high carbohydrate content. Cereal and bananas are rich sources of complex carbohydrates, while milk and juice contain simple sugars like lactose and fructose, respectively. Carbohydrates are the body's primary energy source, and a meal with a balance of simple and complex carbohydrates provides both immediate and sustained energy.
Option A, fiber-rich, is not the best answer because, although cereal (especially whole-grain cereal) and bananas do contain fiber, the question does not specify that the cereal is whole-grain, and the overall emphasis of the meal is not on fiber content.
Option B, calcium-rich, is a characteristic of milk and some fortified juices, but the meal as a whole is not specifically designed to be high in calcium.
Option D, iron-rich, is incorrect because, while cereal may be fortified with iron and bananas contain a small amount, the meal is not particularly high in iron compared to its carbohydrate content. Additionally, the juice and milk do not significantly contribute to the iron content of the meal.